What you eat on a regular basis not only impacts your body but your oral health too. Nutrition and oral health are directly related. Having a diet rich in healthy and nutritious foods like fruits, vegetables, whole grains, lean proteins, and calcium strengthens and protects your teeth and gums.
We’re sharing a video that reviews a few of the foods necessary for a healthy smile. However, eating healthy isn’t always instinctive for people. That’s why we offer nutrition counseling! If you want to get on a better path to good oral health, and know you need a brush up on nutrition, you can schedule a time with your dentist. We’ll help you make better food choices for your smile.
Call at 808-797-3680 to request your appointment in Honolulu, HI.