The foods you eat not only benefit your body, but your teeth and gums too. Selections like crunchy apples and celery act like nature’s toothbrushes, and calcium-rich foods like cheese or dark leafy greens help strengthen your tooth enamel. So, if you want a healthier smile, make healthy food choices.

Check out this video by the American Dental Association on the impact of your nutrition choices on your teeth:

Wonder about the impact of your food choices on your smile? Get a checkup! Call at 808-797-3680 for an appointment in Honolulu, HI or request an appointment online.